All Combo Meals

515 Calories

44.0 g Protein

60.0 g Carbs

11.0 g Fat

Jamaican Chicken Pepper Pot with Basmati Rice and Vegetables

Savour the warmth of Caribbean spices in this zesty chicken pepper pot, perfectly paired with fragrant basmati rice for a flavourful feast.

790 Calories

23.0 g Protein

107.0 g Carbs

30.0 g Fat

Lentil Curry with Basmati Rice and Indian Vegetables

Nutrient-rich lentils simmered in a flavourful curry served alongside fluffy basmati rice. A delicious, plant-based dish that satisfies the palate.

463 Calories

46.0 g Protein

50.0 g Carbs

9.0 g Fat

Grilled Chicken Breast with Basmati Rice and Vegetables

Tender, grilled chicken breast, accompanied by aromatic basmati rice and steamed vegetables.

320 Calories

45.0 g Protein

16.0 g Carbs

9.0 g Fat

Grilled Chicken Breast with Cauliflower Rice and Vegetables

Tender, grilled chicken breast, accompanied by cauliflower rice and steamed vegetables.

437 Calories

45.0 g Protein

43.0 g Carbs

9.0 g Fat

Grilled Chicken Breast with Sweet Potato Mash and Vegetables

Tender, grilled chicken breast, accompanied by smooth sweet potato mash and steamed vegetables.

550 Calories

42.0 g Protein

55.0 g Carbs

18.0 g Fat

Peri Peri Boneless Thigh with Basmati Rice and Vegetables

Juicy, chicken thighs infused with peri-peri spices, accompanied by aromatic basmati rice. A tantalizing symphony of heat and flavour for an unforgettable meal.

409 Calories

41.0 g Protein

22.0 g Carbs

18.0 g Fat

Peri Peri Boneless Thigh with Cauliflower Rice and Vegetables

Juicy, chicken thighs infused with peri-peri spices, accompanied by cauliflower rice. A tantalizing symphony of heat and flavour for an unforgettable meal.

526 Calories

41.0 g Protein

49.0 g Carbs

18.0 g Fat

Peri Peri Boneless Thigh with Sweet Potato Mash and Vegetables

Juicy, chicken thighs infused with peri-peri spices, accompanied by smooth sweet potato mash. A tantalizing symphony of heat and flavour for an unforgettable meal.

492 Calories

45.0 g Protein

42.0 g Carbs

16.0 g Fat

Spaghetti Meatballs in Tomato Sauce

Classic comfort on a plate with perfectly seasoned meatballs nestled in a rich tomato sauce, served over al dente spaghetti. A timeless favorite.

612 Calories

42.0 g Protein

59.0 g Carbs

23.0 g Fat

Tandoori Boneless Thighs with Basmati Rice and Indian Vegetables

Succulent, marinated thighs charred to perfection in traditional tandoori spices, paired with basmati rice. A delicious fusion of Indian-inspired cuisine.

468 Calories

41.0 g Protein

25.0 g Carbs

23.0 g Fat

Tandoori Boneless Thighs with Cauliflower Rice and Indian Vegetables

Succulent, marinated thighs charred to perfection in traditional tandoori spices, paired with cauliflower rice. A delicious fusion of Indian-inspired cuisine.

586 Calories

42.0 g Protein

52.0 g Carbs

23.0 g Fat

Tandoori Boneless Thighs with Sweet Potato Mash and Indian Vegetables

Succulent, marinated thighs charred to perfection in traditional tandoori spices, paired with smooth sweet potato mash. A delicious fusion of Indian-inspired cuisine.

689 Calories

30.0 g Protein

50.0 g Carbs

41.0 g Fat

Bangers & Mash

Traditional British favourite featuring juicy sausages atop creamy mashed potatoes, finished with rich onion gravy. Hearty, comforting, and full of flavour—perfect for a satisfying meal any time of day.

456 Calories

35.0 g Protein

34.0 g Carbs

20.0 g Fat

Beef and Tomato Pasta (Rosto)

Tender beef simmered in a rich tomato sauce, served with perfectly cooked pasta. Hearty, flavourful, and comforting.

512 Calories

35.0 g Protein

30.0 g Carbs

28.0 g Fat

Cottage Pie

Hearty ground meat layered with vegetables and topped with golden mashed potatoes, baked to perfection. A comforting, protein-packed meal prep option that’s wholesome, flavorful, and perfect for easy lunches or dinners.

728 Calories

54.0 g Protein

46.0 g Carbs

35.0 g Fat

Lasagna Bolognese

Enjoy the perfect blend of rich Bolognese sauce, creamy béchamel, and tender pasta in our classic, mouthwatering Lasagna Bolognese.

823 Calories

36.0 g Protein

91.0 g Carbs

35.0 g Fat

Ricotta and Spinach Canelloni

Tender pasta tubes filled with creamy ricotta and fresh spinach, baked in a savory tomato sauce. A comforting, vegetarian meal prep option that’s flavourful and wholesome.

453 Calories

18.0 g Protein

57.0 g Carbs

17.0 g Fat

Vegetable Lasagna

Layers of tender pasta, fresh vegetables, and rich tomato sauce, baked to perfection. A wholesome, flavourful vegetarian meal prep option that’s satisfying and nutritious.

504 Calories

50.0 g Protein

13.0 g Carbs

28.0 g Fat

Zuchinni Lasagna

A delicious twist on the classic. Layers of thinly sliced zucchini replace traditional pasta, creating a lighter dish without sacrificing the rich flavours of a traditional lasagna.

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Jamaican Chicken Pepper Pot with Basmati Rice and Vegetables

Lentil Curry with Basmati Rice and Indian Vegetables

Grilled Chicken Breast with Basmati Rice and Vegetables

Grilled Chicken Breast with Cauliflower Rice and Vegetables

Grilled Chicken Breast with Sweet Potato Mash and Vegetables

Peri Peri Boneless Thigh with Basmati Rice and Vegetables

Peri Peri Boneless Thigh with Cauliflower Rice and Vegetables

Peri Peri Boneless Thigh with Sweet Potato Mash and Vegetables

Spaghetti Meatballs in Tomato Sauce

Tandoori Boneless Thighs with Basmati Rice and Indian Vegetables

Tandoori Boneless Thighs with Cauliflower Rice and Indian Vegetables

Tandoori Boneless Thighs with Sweet Potato Mash and Indian Vegetables

Bangers & Mash

Beef and Tomato Pasta (Rosto)

Cottage Pie

Lasagna Bolognese

Ricotta and Spinach Canelloni

Vegetable Lasagna

Zuchinni Lasagna