Allergens
Nutrition Facts
										504
										
									
								Calories
												39g
												78%
											
										Protein
												60g
												20%
											
										Carbs
												12g
												18%
											
										Fat
Ingredients
- 
																						
WHITE FISH (150)
 - 
																						
TOMATO SAUCE (125)
 - 
																						
BASMATI RICE (125)
 - 
																						
STEAMED VEGETABLES (100)
 
WHITE FISH, TOMATO SAUCE, BASMATI RICE, STEAMED VEGETABLES
How to prepare
Microwave
“Pierce film lid, Microwave for 2-3 minutes on full power.
Ensure the meal is piping hot before serving.”
![DSC09979_copy[1]](https://heatandeat.gi/wp-content/uploads/2024/06/DSC09979_copy1-scaled.jpg)
		
		
		
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