Allergens
Nutrition Facts
504
Calories
39g
78%
Protein
60g
20%
Carbs
12g
18%
Fat
Ingredients
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WHITE FISH (150)
-
TOMATO SAUCE (125)
-
BASMATI RICE (125)
-
STEAMED VEGETABLES (100)
WHITE FISH, TOMATO SAUCE, BASMATI RICE, STEAMED VEGETABLES
How to prepare
Microwave
“Pierce film lid, Microwave for 2-3 minutes on full power.
Ensure the meal is piping hot before serving.”
![DSC09979_copy[1]](https://heatandeat.gi/wp-content/uploads/2024/06/DSC09979_copy1-scaled.jpg)
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