Allergens
Nutrition Facts
504
Calories
39g
78%
Protein
60g
20%
Carbs
12g
18%
Fat
Ingredients
WHITE FISH (150)
TOMATO SAUCE (125)
BASMATI RICE (125)
STEAMED VEGETABLES (100)
WHITE FISH, TOMATO SAUCE, BASMATI RICE, STEAMED VEGETABLES
How to prepare
Microwave
“Pierce film lid, Microwave for 2-3 minutes on full power.
Ensure the meal is piping hot before serving.”
![DSC09979_copy[1]](https://heatandeat.gi/wp-content/uploads/2024/06/DSC09979_copy1-scaled.jpg)



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